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Yoga Classes

We offer a wide variety of yoga classes for students of all ability levels. While most of our yoga classes are heated to a minimum of 93 degrees, we also offered unheated yoga classes. If you need assistance selecting a class, please don't hesitate to give us a call at 414-810-6150. 

Pricing

​Passes can be applied to all of the classes and class styles listed on this page. 

  • Single Pass: $15

  • Class Packages:

    • 5 passes: $60​

    • 10 passes: $110

    • 20 passes: $200

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Passes expire 1 year from the date of purchase

Hot Yoga 

The next step up from Hot Yoga (Beginners), this open level Hot Yoga class is for students with some yoga  experience. We recommend that new students complete at least 6 Hot Yoga (Beginners) classes before advancing to these open level Hot Yoga classes. 

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Class Schedule: 

Mondays, 6pm

Wednesdays: 5:30am

Fridays, 5:30am

Saturdays, 8:15am

Sundays, 10:15am

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Class is 60 minutes long. 

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Looking for an unheated option for this class? Check out our Vinyasa Flow (Unheated) class. 

Hot Stretch

Hot Stretch is not your traditional yoga class. In this class, you will be led through a variety of stretches and dynamic movements that will improve your flexibility and mobility. Areas of focus include the hamstrings, calves, ankles, hips, shoulders and spine. 

 

This class is open to students of all levels, including beginners. 

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Class Schedule: 

Tuesdays, 7:15pm

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Class is 60 minutes long. 

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Looking for an unheated option for this class? Check out our Deep Stretch class. 

Vinyasa Flow (Unheated)

The unheated version of our Hot Yoga class. In this class, we sync our movement with our breathing. With this connection of the breath and movement, the practice develops 'flow' or a steady progression from one pose to the next. 

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We recommend that new students complete at least 6 Beginners Yoga (Unheated) classes before advancing to this open level Vinyasa Flow class. 

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Class Schedule: Wednesdays, 6pm 

 

Class is 60 minutes long.

Son Salutations

Join Jamila of Agape Yogastry for a Christian based Hot Yoga class. Class will include a brief scripture reading, a full practice (with Gospel music playing in the background) and prayer. 

 

Class Schedule: This class is held on the 1st Sunday of each month. 

 

Class is 60 minutes long. 

Hot Yoga (Beginners)

In this  beginner level, sweat inducing class, you will be led through a variety of beginner level yoga poses at a slow to moderate pace.  

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Class Schedule: 

Mondays, 7:15pm

Saturdays, 10:30am

Sundays, 9am ​

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Class is 60 minutes long. 

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Looking for an unheated option for this class? Check out our Beginners Yoga (Unheated)  class. 

Hot Yoga (Sculpt)

The same Hot Yoga class you know and love...with weights and other props to help you build muscle and stamina.

 

We recommend that new students complete at least 6 Hot Yoga (Beginners) classes before advancing to Hot Yoga (Sculpt) . 

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Class Schedule: 

Mondays, 5:30am​

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Class is 60 minutes long. ​

Deep Stretch 

The unheated version of our Hot Stretch  class. In this class, you will be led through a variety of stretches and dynamic movements that will improve your flexibility and mobility. Areas of focus include the hamstrings, calves, ankles, hips, shoulders and spine. 

 

This class is open to students of all levels, including beginners. 

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Class Schedule: 

Thursdays, 7:15pm 

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Class is 60 minutes long. 

Beginners Yoga (Unheated)

Looking to start your yoga practice but not interested in the heat? 

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In this unheated, beginner level class you will be led through a variety of beginner level yoga poses at a slow to moderate pace. 

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Class Schedule:

Saturdays, 12pm

 

Class is 60 minutes long. 

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